LiseW's Journal, 16 May 2012

Mother's day weekend through my diet out the door. Back on track with Kick Start. This goes to show me I will never be able to eat like others... :( My body is unique to me and I need to respect my shelter.

Diet Calendar Entries for 16 May 2012:
1090 kcal Fat: 38.39g | Prot: 73.21g | Carb: 135.13g.   Breakfast: Vanilla Caramel Liquid Coffee Creamer, Kick Start, garlic, tomatoes, spinach, egg sensation. Lunch: kick start, pork, celery, bok choy, kick start. Dinner: cabbage, asparagus, chicken breast. Snacks/Other: Cool Mint + Melon Fresco Gum, Walnuts, herbal magic. more...
2615 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Desk Work - 3 hours, Driving - 30 minutes, Standing - 5 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

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