tarazielinski's Journal, 16 May 2012

32.2
144.8 lb Lost so far: 12.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1872 kcal Fat: 58.75g | Prot: 63.07g | Carb: 302.96g.   Breakfast: Bananas, Raisins, Strawberries, Total 0% Greek Yogurt with Honey. Lunch: Apples, Raisins, Strawberries, Total 0% Greek Yogurt with Honey. Dinner: Deep Fried Potato French Fries (from Frozen), Grilled Cheese (Kid's). Snacks/Other: Frosted Mini-Wheats, Dry Roasted Almonds (with Salt Added). more...
steady weight

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