tarazielinski's Journal, 15 May 2012

144.8 lb Lost so far: 12.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
2043 kcal Fat: 62.60g | Prot: 77.93g | Carb: 314.26g.   Breakfast: Total 0% Greek Yogurt with Honey, Raisins, Strawberries, Apples. Lunch: Raisins, Total 0% Greek Yogurt with Honey, Strawberries. Dinner: Cheese Pizza. Snacks/Other: Apples, Peanut Butter, Fresh Apricot Jelly, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Graham Crackers (Plain or Honey, Includes Cinnamon). more...



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