| August 2012 |
| Tue 14th: |
1804 *
|
100%
|
fat: 69.04g |
| |
protein: 52.59g |
| |
carbs: 260.05g |
|
-
|
-
|
| Mon 13th: |
1763 *
|
98%
|
fat: 56.84g |
| |
protein: 48.89g |
| |
carbs: 285.57g |
|
-
|
-
|
| Sun 12th: |
1969 *
|
109%
|
fat: 49.54g |
| |
protein: 65.01g |
| |
carbs: 332.41g |
|
-
|
-
|
| Sat 11th: |
1868 *
|
104%
|
fat: 41.95g |
| |
protein: 61.45g |
| |
carbs: 333.69g |
|
-
|
-
|
| Fri 10th: |
1733 *
|
96%
|
fat: 49.89g |
| |
protein: 64.87g |
| |
carbs: 262.24g |
|
-
|
-
|
| Thu 9th: |
1806 *
|
100%
|
fat: 55.57g |
| |
protein: 40.13g |
| |
carbs: 310.01g |
|
-
|
-
|
| Wed 8th: |
1893 *
|
105%
|
fat: 46.80g |
| |
protein: 58.07g |
| |
carbs: 326.43g |
|
-
|
-
|
| Tue 7th: |
2257 *
|
125%
|
fat: 116.17g |
| |
protein: 82.32g |
| |
carbs: 250.58g |
|
-
|
-
|
| Mon 6th: |
1552 *
|
86%
|
fat: 40.14g |
| |
protein: 42.40g |
| |
carbs: 273.73g |
|
-
|
-
|
| Sun 5th: |
1750 *
|
97%
|
fat: 15.88g |
| |
protein: 52.02g |
| |
carbs: 355.99g |
|
-
|
-
|
| Sat 4th: |
2011 *
|
112%
|
fat: 74.79g |
| |
protein: 42.55g |
| |
carbs: 294.23g |
|
-
|
-
|
| Fri 3rd: |
1530 *
|
85%
|
fat: 50.18g |
| |
protein: 57.23g |
| |
carbs: 227.35g |
|
-
|
-
|
| Thu 2nd: |
1569 *
|
87%
|
fat: 50.59g |
| |
protein: 41.71g |
| |
carbs: 237.33g |
|
-
|
-
|
| Wed 1st: |
1843 *
|
102%
|
fat: 109.54g |
| |
protein: 61.68g |
| |
carbs: 159.16g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1371 *
|
76%
|
fat: 25.13g |
| |
protein: 61.40g |
| |
carbs: 244.09g |
|
-
|
-
|
| Mon 30th: |
1941 *
|
108%
|
fat: 31.70g |
| |
protein: 56.47g |
| |
carbs: 383.27g |
|
-
|
-
|
| Sun 29th: |
1798 *
|
100%
|
fat: 54.40g |
| |
protein: 58.36g |
| |
carbs: 279.12g |
|
-
|
-
|
| Sat 28th: |
1735 *
|
96%
|
fat: 31.99g |
| |
protein: 64.43g |
| |
carbs: 340.23g |
|
-
|
-
|
| Fri 27th: |
1734 *
|
96%
|
fat: 42.35g |
| |
protein: 44.09g |
| |
carbs: 300.64g |
|
-
|
-
|
| Thu 26th: |
1769 *
|
98%
|
fat: 70.72g |
| |
protein: 60.11g |
| |
carbs: 244.44g |
|
-
|
-
|
