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32.8
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144.2 lb
Lost so far: 12.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1696 kcal
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Fat: 33.68g | Prot: 31.14g | Carb: 328.18g.
Breakfast: Raisins, Bananas, Apples, Total 0% Greek Yogurt with Honey. Lunch: Pad Thai. Dinner: Green Olives (Pickled, Canned or Bottled), Sour Cream, Avocados, Sweet Potato. Snacks/Other: Bananas. more...
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losing 4.2 lb a week
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