Ugghhh... I have to work harder at becoming healthy. I want to be beautiful on the outside as I am on the inside. I want to enjoy life without sweating just because I want to enjoy the outdoors. Tired of caring this weight around. I know what life events made me fall from grace. I have to learn to put myself first... Here I go...
Diet Calendar Entry for 15 May 2012:
|
1134 kcal
|
Fat: 78.47g | Prot: 76.13g | Carb: 33.34g.
Breakfast: truvia, almond milk, natural cocoa, natural protein shake, vanilla. Lunch: Red Tomatoes, california avocado, organic mixed baby greens salad, buttermilk dressing, tomato beef cabbage soup. Dinner: canola vegetable oil, red tomatoes, tejava iced tea, green enchilada sauce, roasted broiled or baked chicken, cheedar cheese, cilantro, onion, iceburg lettuce (shredded). Snacks/Other: hibiscus tea, Vanilla & Cinnamon Black Tea. more...
|
|
Comments
Yep putting your self first is the best way to help others in the long run...You can do it dear...:O)
|
Yep right there with you sweet wonderful lady. Put yourself first you are so worth. I am struggling like hell this is ridiculous and I feel like crap right now, not eating right. We know what to do both of us so no excuses... Love & {{{HUGS}}}
16 May 12 by member: Yvonne19
|
22 Jun 12 by member: Helewis
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|