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Happy that I lost half a pound on vacation even though I didn't track calories.
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137.5 lb
Lost so far: 9.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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2325 kcal
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Fat: 133.84g | Prot: 91.80g | Carb: 177.46g.
Breakfast: Scoops! 100% White Corn Tortilla Chips, Goat Milk. Lunch: Chorizo Sausage, Feta Cheese, Romaine, Lighten Up Caesar Dressing, Red Bell Pepper. Dinner: salsa, Draught, Cassie's Shepherd's Pie, Chorizo Sausage. Snacks/Other: Dried Turkish Apricots, Dried Prune, Raw Brazil Nuts. more...
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2565 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Circuit Training - 1 hour, Standing - 7 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 7 hours and 35 minutes. more...
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losing 0.3 lb a week
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H2O Diva's weight history
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