aseibel's Journal, 18 January 2018

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Weigh In record (no journal entry) for 18 January 2018

209.8 lb Lost so far: 11.8 lb. Still to go: 4.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 January 2018:

3001 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 12.1 lb a week

4 Supporters Support

Comments

Marvelous drop!

18 Jan 18 by member: From371to184

Thanks, been some ups and downs along the way but I'm down almost 12 lbs since Thanksgiving and I'm very happy with that given the Christmas holiday had to be contended with!

19 Jan 18 by member: aseibel

Great!

19 Jan 18 by member: 8Patty


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aseibel's Journal, 18 January 2018

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