aseibel - Member

aseibel

Joined January 2011

Posts

246

Following

Followers

Weight History

Start Weight

221.6 lb

Lost so far: 11.4 lb

Current Weight

210.2 lb
Performance: gaining 0.4 lb a week

Goal Weight

205.0 lb

Still to go: 5.2 lb

aseibel's Weight History

	1 serving Medifast Mixed Berry Cereal Crunch
	1 serving Casey's Iced Sugar Cookie
	1 serving Medifast Peanut Butter Chocolate Chip Chewy Bar
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Driving