DrivingMissDaisy85's Journal, 15 May 2012

I know I can do this, so why haven't I done it already? There's this mental block in my mind I cannot seem to break through.
205.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 May 2012:
1953 kcal Fat: 98.34g | Prot: 116.00g | Carb: 167.04g.   Breakfast: eggs, whole green bell pepper, tomato, organic kidney beans . Lunch: whole wheat pita bread, philadelphia indulgence. Dinner: chicken breast, broccoli, barbecue sauce. Snacks/Other: coffee, creamer, light string cheese, almonds, non fat yogurt, blackberries, salted sunflower seeds. more...
2525 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet DrivingMissDaisy85's own diet   losing 1.2 lb a week

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Ask yourself how bad you want it. Keep pushing and driving on until you break on through! 
15 May 12 by member: CJT1217
Thank you! 
15 May 12 by member: DrivingMissDaisy85

     
 

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