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I started off the day good but ended up giving into temptation in the afternoon. We also ended up staying up about and hour and a half later than normal, so I am dragging today. Here's to a day of better choices.
Diet Calendar Entry for 17 January 2018:
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1812 kcal
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Fat: 66.55g | Prot: 67.34g | Carb: 243.25g.
Breakfast: Granola cereal x, Milk (Nonfat), Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lunch: Strawberries, Costco Breakfast Links, Unsalted Butter Stick, Egg, Tillamook Pepper Jack Cheese, Thomas' Original English Muffins, Potato Pancake, Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Milk Chocolate Peppermint Brownie. Dinner: Chobani Greek Yogurt Blueberry on The Bottom . Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels, Zurvita Zeal For Life, Crawford's Garibaldi Biscuit. more...
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