Weigh In record (no journal entry) for 17 January 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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1058 kcal
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Fat: 44.16g | Prot: 70.76g | Carb: 101.50g.
Breakfast: Breakfast Burrito, Optimum Nutrition 100% Whey Protein. Lunch: Cheryl & Co. Chocolate Chip Cookie, Broccoli, El Monterey Shredded Beef Taquitos. more...
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losing 7.0 lb a week
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