|
Tuesday, 1/16/18 - Lunch: 2 Hebrew National Beef Franks (each cut into 10 slices, then fried in Copper Chef pan), 1/2 cup rinsed & drained sauerkraut, cooked afterward in same pan. Nutrition stats: Fat 26g. Net Carbs: 5.24g. Carbs 7.04g. Fiber: 1.8g. Protein 12.65g. Calories 313. My husband likes this kind of sauerkraut BEST: Silver Floss Barrel Cured. Normally, I cook the sauerkraut in the grease left over from cooking 2 strips of bacon, but I accidentally dumped my last bit of bacon grease!
Diet Calendar Entry for 16 January 2018:
|
2109 kcal
|
Fat: 176.55g | Prot: 82.95g | Carb: 32.68g.
Breakfast: Alan's Pimiento Cheese Spread, Black Olives, Great Value Sausage Patty, Ham & Cheese Omelet. Lunch: Cooked Sauerkraut, Hebrew National Beef Franks. Dinner: Great Value Deli Style Sliced Sharp Cheddar Cheese, Atkins Frozen Beef Merlot. Snacks/Other: Butter, Saltine Crackers, Orange Creamsicle Jell-O Gelatin Cups, Baken-ets Traditional Fried Pork Skins. more...
|
|
 Comments
Looks delish, love saurekraut!
16 Jan 18 by member: 8Patty
|
16 Jan 18 by member: Sise L
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debbie Cousins's weight history
|