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So... moving yet again....
been in a hotel for three days and still have two more to go. Plays h£ll with the diet when you can’t cook your own meals :(
Next stop will be for 6-8 weeks, hopefully I can get s little normalcy and routine before the next move.
Diet Calendar Entries for 15 January 2018:
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1546 kcal
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Fat: 77.66g | Prot: 77.62g | Carb: 136.99g.
Breakfast: Ham and Cheese Sandwich , Tim Hortons Green Tea, Sugar Twin Sugar Twin. Lunch: Fresh Attitude Baby Spinach, Mr. Greek Greek Salad Dressing, Lean Cuisine Grilled Chicken Carbonara, Tetley Earl Grey Tea, Sugar Twin Sugar Twin. Dinner: Chicken Breast Meat (Broilers or Fryers) , Fresh Attitude Greek Mix. Snacks/Other: Chocolate Chip Muffin. more...
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3653 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Watching TV/Computer - 3 hours, Cooking - 15 minutes, Washing Dishes - 15 minutes, Cardio - 15 minutes, Sleeping - 6 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 12 hours, Grocery Shopping - 15 minutes. more...
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