Grooveadelic's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
283.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2012:
1102 kcal Fat: 43.59g | Prot: 39.21g | Carb: 147.37g.   Breakfast: hard boiled egg, Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: apple. Dinner: cracked wheat sour dough, bratwurst, kirkland spaghetti sauce, whole wheat spaghetti. Snacks/Other: sun chips, baby carrots, celery. more...
gaining 1.1 lb a week

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