Weigh In record (no journal entry) for 14 May 2012
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126.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1149 kcal
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Fat: 42.42g | Prot: 75.50g | Carb: 125.27g.
Breakfast: healthy life light english muffins, Shedd's Spread (Butter), COFFEEMATE HAZELNUT, Coffee. Lunch: Chicken Quesadilla. Dinner: 1% Fat Milk, Valley Fresh Steamers Cheesy Rice and Broccoli, Tilapia Fillets. Snacks/Other: Double Stuf Sandwich Cookies. more...
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losing 0.1 lb a week
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emmalewis7's weight history
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