maple31's Journal, 14 May 2012

Getting really irritated. Weight loss has stalled out. It's been almost four months and it's probably time to shake up my workout routine. I am probably going to try the Spartan Workout from Men's Health for the remainder of the month to get a kick start.

Diet Calendar Entries for 14 May 2012:
2377 kcal Fat: 60.48g | Prot: 99.11g | Carb: 366.05g.   Breakfast: oikos honey, grape nuts, strawberry, blackberry, Water. Lunch: Ham and bean soup, water. Dinner: Water, Barbecued Chicken Burritos. Snacks/Other: orange and spice bigelow, Apriva, Peach Parfait Nonfat Yogurt, fuji apple, green tea bigelow, little debbie boston, Carrot Cake with Icing, Super Stack Restaurant Cravers Mexican Layered Dip Potato Crisps, Sour Patch Kids, Coke Zero. more...
3297 kcal Activities & Exercise: Driving - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet maple31's own diet  



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