CaseyCullen87's Journal, 13 May 2012

157.1 lb Lost so far: 0.6 lb.    Still to go: 20.1 lb.    Diet followed 100%.

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1243 kcal

Fat: 36.67g | Prot: 96.82g | Carb: 131.02g.   Breakfast: banana, oatmeal. Lunch: tky, Avocados. Dinner: italian dressing, tomato, milk, chicken, cottage cheese. Snacks/Other: water. more...

1992 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...