Weigh In record (no journal entry) for 14 May 2012
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156.7 lb
Lost so far: 1.0 lb.
Still to go: 19.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2012:
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1202 kcal
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Fat: 46.86g | Prot: 73.78g | Carb: 126.49g.
Breakfast: cottage cheese, oatmeal. Lunch: bagel thin, avacado, Queso Chihuahua Cheese, tomato. Dinner: sour cream, avacado, tomato, Queso Chihuahua Cheese, Extra Lean Ground Chicken. Snacks/Other: gushers, Peach Greek Yogurt. more...
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1983 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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