| September 2015 |
| Tue 15th: |
1190 *
|
60%
|
fat: 68.50g |
| |
protein: 36.00g |
| |
carbs: 121.00g |
|
1869*
|
 679
|
| Mon 14th: |
1473 *
|
74%
|
fat: 59.32g |
| |
protein: 67.14g |
| |
carbs: 172.80g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
120 *
|
6%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
432 *
|
22%
|
fat: 15.25g |
| |
protein: 32.08g |
| |
carbs: 41.57g |
|
-
|
-
|
| Tue 24th: |
865 *
|
43%
|
fat: 28.50g |
| |
protein: 59.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 23rd: |
973
|
49%
|
fat: 25.89g |
| |
protein: 50.55g |
| |
carbs: 141.01g |
|
-
|
-
|
| January 2015 |
| Sun 4th: |
140 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
730 *
|
33%
|
fat: 9.00g |
| |
protein: 32.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 21st: |
517 *
|
24%
|
fat: 21.33g |
| |
protein: 34.37g |
| |
carbs: 44.22g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
259 *
|
12%
|
fat: 18.47g |
| |
protein: 19.29g |
| |
carbs: 1.38g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
400 *
|
18%
|
fat: 25.50g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 11th: |
902 *
|
41%
|
fat: 30.91g |
| |
protein: 62.40g |
| |
carbs: 96.69g |
|
-
|
-
|
| Wed 10th: |
536 *
|
24%
|
fat: 25.10g |
| |
protein: 15.18g |
| |
carbs: 42.81g |
|
-
|
-
|
| Tue 9th: |
845 *
|
38%
|
fat: 28.49g |
| |
protein: 59.67g |
| |
carbs: 96.49g |
|
-
|
-
|
| Mon 8th: |
1285 *
|
58%
|
fat: 37.49g |
| |
protein: 71.17g |
| |
carbs: 173.99g |
|
-
|
-
|
| Sun 7th: |
855 *
|
39%
|
fat: 29.83g |
| |
protein: 59.10g |
| |
carbs: 94.07g |
|
-
|
-
|
| Fri 5th: |
425 *
|
19%
|
fat: 11.99g |
| |
protein: 29.67g |
| |
carbs: 57.49g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
330 *
|
15%
|
fat: 12.71g |
| |
protein: 30.80g |
| |
carbs: 30.44g |
|
-
|
-
|
| Tue 26th: |
989 *
|
45%
|
fat: 32.70g |
| |
protein: 73.54g |
| |
carbs: 114.90g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
680 *
|
31%
|
fat: 14.00g |
| |
protein: 39.00g |
| |
carbs: 100.00g |
|
-
|
-
|
