Weigh In record (no journal entry) for 11 December 2017
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1478 kcal
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Fat: 52.40g | Prot: 48.29g | Carb: 213.51g.
Breakfast: Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon, Goetze's Original Caramel Creams, Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer. Lunch: Kroger Pepper Jack Cheese Slices, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Goetze's Original Caramel Creams, Sabra Supremely Spicy Hummus, Silver Hills Gluten Free Chia Chia Bread. Dinner: Kroger Taco Shells, Zucchini, BC Hothouse Orange Bell Pepper, Mushrooms, Tostitos Hint of Lime Tortilla Chips, Egg, Reese's Reese's Puffs Cereal. Snacks/Other: Lundberg Wild Rice Organic Rice Cakes. more...
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