aguptill's Journal, 13 January 2008

Weigh In record (no journal entry) for 13 January 2008
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2008:
1172 kcal Fat: 31.29g | Prot: 61.19g | Carb: 172.32g.   Breakfast: blueberries, oatmeal, Tropicana. Lunch: mixed vegetables, rice,cooked. Dinner: Sweet Potatoes, potatoe, tofu chicken. Snacks/Other: hot chocolate, extra rich with aspartame. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aguptill's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.