8Patty's Journal, 12 January 2018

Grilled chicken
Fettucinii Alfredo
260 calories

Diet Calendar Entries for 12 January 2018:
736 kcal Fat: 45.52g | Prot: 65.51g | Carb: 16.63g.   Breakfast: Egg, Coffee. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Tomatoes. Dinner: Skinless Chicken Breast, Walden Farms Calorie Free Alfredo Sauce, Nasoya Pasta Zero Plus, Keto Chocolate Mug Cake. more...
2088 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet 8Patty's own diet  

14 Supporters    Support   

Comments 
I gotyour text,I never would of known one can get all those cal's from a tlbs, aren't you the one.☺ now also if I can find some food.lol 
12 Jan 18 by member: murphthesurf
What? You didnt like the dog food lol never know whats gonna pop up on google! 
12 Jan 18 by member: 8Patty
No No No, I do like it, that like the open wide with the caster oil when we were kids and said this is good for you.haha Seriously that's the fast way to get carbs Thanks Now if I can find high cal.with no to low protein also. 
12 Jan 18 by member: murphthesurf
High cals easy, low protein hmmm 
12 Jan 18 by member: 8Patty
What kind of noodles? 
12 Jan 18 by member: JackieSpahr
Pasta zero Jackie 
13 Jan 18 by member: 8Patty
Yummy! Love my pasta zero! 
13 Jan 18 by member: ClarityAnn
looks really good  
13 Jan 18 by member: cherik1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



8Patty's weight history


8Patty's Recent Activity

8Patty's Own Activity

8Patty commented on buffy salvadore's Journal Entry.
8Patty supported rosio19's Journal Entry.
8Patty commented on rosio19's Journal Entry.
8Patty is following rosio19.

Following

momma6224 supported emilydiaz83's Journal Entry.
jenniferl12003 supported emilydiaz83's Journal Entry.
rosio19 commented on their Journal Entry.

Other Member Diet Recent Activity

momma6224 supported emilydiaz83's Journal Entry.
MLWare supported Kenna Morton's Journal Entry.
jesschool supported healthierlife18's Journal Entry.
Joelmel is following michellejean.
rociovzqz80 supported rosio19's Journal Entry.
ade1965x updated their Food Diary.
fat2fit69 is following rickdunn.
rickdunn recorded a Weight Entry at 211.0 lb.