8Patty's Journal, 12 January 2018

Grilled chicken
Fettucinii Alfredo
260 calories

Diet Calendar Entries for 12 January 2018:
736 kcal Fat: 45.52g | Prot: 65.51g | Carb: 16.63g.   Breakfast: Egg, Coffee. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Tomatoes. Dinner: Skinless Chicken Breast, Walden Farms Calorie Free Alfredo Sauce, Nasoya Pasta Zero Plus, Keto Chocolate Mug Cake. more...
2088 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet 8Patty's own diet  

14 Supporters    Support   

I gotyour text,I never would of known one can get all those cal's from a tlbs, aren't you the one.☺ now also if I can find some food.lol 
12 Jan 18 by member: murphthesurf
What? You didnt like the dog food lol never know whats gonna pop up on google! 
12 Jan 18 by member: 8Patty
No No No, I do like it, that like the open wide with the caster oil when we were kids and said this is good for you.haha Seriously that's the fast way to get carbs Thanks Now if I can find high cal.with no to low protein also. 
12 Jan 18 by member: murphthesurf
High cals easy, low protein hmmm 
12 Jan 18 by member: 8Patty
What kind of noodles? 
12 Jan 18 by member: JackieSpahr
Pasta zero Jackie 
13 Jan 18 by member: 8Patty
Yummy! Love my pasta zero! 
13 Jan 18 by member: ClarityAnn
looks really good  
13 Jan 18 by member: cherik1


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