SPILKERART's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
145.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1895 kcal Fat: 70.39g | Prot: 47.29g | Carb: 260.45g.   Breakfast: Chocolate Hot Wheat Cereal, Bananas. Lunch: Potato Chips, Bacon Turkey Bravo Sandwich, Chocolate Duet with Walnuts Cookie, Caramel Frozen Drink (Grande). Dinner: California Rolls. more...
on diet SPILKERART's own diet  

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SPILKERART recorded a Weigh In at 156.4 lb.
SPILKERART recorded a Weigh In at 154.8 lb.
SPILKERART recorded a Weigh In at 155.8 lb.
SPILKERART recorded a Weigh In at 158.2 lb.

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Coriza recorded a Weigh In at 165.3 lb.
leemoreno1 recorded a Weigh In at 199.0 lb.
RonAarons recorded a Weigh In at 172.2 lb.
JOHN JANZ recorded a Weigh In at 191.5 lb.
oceanavenue supported hoosier436's Journal Entry.
atsutter recorded a Weigh In at 136.8 lb.
Sduncan558 recorded a Weigh In at 118.3 lb.
JumAnita recorded a Weigh In at 123.8 lb.