SPILKERART's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
145.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1895 kcal Fat: 70.39g | Prot: 47.29g | Carb: 260.45g.   Breakfast: Bananas, Chocolate Hot Wheat Cereal. Lunch: Chocolate Duet with Walnuts Cookie, Potato Chips, Bacon Turkey Bravo Sandwich, Caramel Frozen Drink (Grande). Dinner: California Rolls. more...
on diet SPILKERART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SPILKERART's own diet



SPILKERART's weight history


SPILKERART's Recent Activity

SPILKERART's Own Activity

SPILKERART recorded a Weigh In at 157.2 lb.
SPILKERART recorded a Weigh In at 156.3 lb.
SPILKERART recorded a Weigh In at 156.4 lb.
SPILKERART recorded a Weigh In at 154.8 lb.

SPILKERART's Buddies

No recent activity.

Other Member Diet Recent Activity

rksoup updated their Food Diary.
bluheroninn updated their Food Diary.
crystallane recorded a Weigh In at 236.0 lb.
witch_life updated their Food Diary.
DairyKing commented on wholefoodnut's Journal Entry.
monkrf recorded a Weigh In at 133.8 lb.
patjim recorded a Weigh In at 172.0 lb.
Belljoan recorded a Weigh In at 192.6 lb.