SPILKERART's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
145.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1895 kcal Fat: 70.39g | Prot: 47.29g | Carb: 260.45g.   Breakfast: Chocolate Hot Wheat Cereal, Bananas. Lunch: Potato Chips, Chocolate Duet with Walnuts Cookie, Bacon Turkey Bravo Sandwich, Caramel Frozen Drink (Grande). Dinner: California Rolls. more...
on diet SPILKERART's own diet  

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SPILKERART recorded a Weigh In at 157.6 lb.
SPILKERART recorded a Weigh In at 158.3 lb.
SPILKERART recorded a Weigh In at 155.4 lb.
SPILKERART recorded a Weigh In at 154.8 lb.

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Glaun updated their Exercise Diary.
rmacle supported Julesy702's Journal Entry.
tokolala recorded a Weigh In at 168.9 lb.
dbdmom supported HCB's Journal Entry.
geckogurl1984 recorded a Weigh In at 243.0 lb.
terceStaF tnuoccA recorded a Journal Entry and a Weigh In at 192.0 lb.
Amymyers recorded a Weigh In at 144.0 lb.
macmitch recorded a Weigh In at 202.2 lb.