Weigh In record (no journal entry) for 12 May 2012
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145.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1895 kcal
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Fat: 70.39g | Prot: 47.29g | Carb: 260.45g.
Breakfast: Bananas, Chocolate Hot Wheat Cereal. Lunch: Chocolate Duet with Walnuts Cookie, Potato Chips, Bacon Turkey Bravo Sandwich, Caramel Frozen Drink (Grande). Dinner: California Rolls. more...
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losing 0.5 lb a week
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