akadl's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
246.8 lb Lost so far: 143.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
300 kcal Fat: 7.00g | Prot: 50.00g | Carb: 9.00g.   Breakfast: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Angus Roast Beef. more...
on diet akadl's own diet  

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livesa recorded a Weigh In at 109.3 lb.
yotika recorded a Journal Entry and a Weigh In at 127.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.8 lb.
pinkmoo commented on their Weigh In.
maggiehk recorded a Weigh In at 134.0 lb.
muges recorded a Weigh In at 198.0 lb.
arminu recorded a Weigh In at 166.9 lb.
nedgehammer recorded a Weigh In at 258.2 lb.