akadl's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
246.8 lb Lost so far: 143.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
300 kcal Fat: 7.00g | Prot: 50.00g | Carb: 9.00g.   Breakfast: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Angus Roast Beef. more...
on diet akadl's own diet  

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TXTERESATX joined challenge The 25lb Christmas Present.
sallybaba recorded a Weigh In at 202.0 lb.
James E Fox recorded a Weigh In at 185.0 lb.
pepita31 recorded a Weigh In at 147.7 lb.
Deflandre04 updated their Food Diary.
tinaprissel recorded a Weigh In at 238.6 lb.
Fleksnes recorded a Weigh In at 197.5 lb.
Ruth Eekhoff recorded a Weigh In at 183.0 lb.