akadl's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
246.8 lb Lost so far: 143.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
300 kcal Fat: 7.00g | Prot: 50.00g | Carb: 9.00g.   Breakfast: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Angus Roast Beef. more...
on diet akadl's own diet  

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Barbie53 recorded a Weigh In at 179.0 lb.
lisad60 recorded a Weigh In at 118.6 lb.
Blueskies recorded a Weigh In at 245.8 lb.
SuccessThisTime58 supported bigriggers's Weigh In.
ENRIQUETA CATALINA recorded a Weigh In at 153.9 lb.
Tammytink69 supported StaceyJordan's Journal Entry.
441fp recorded a Weigh In at 162.7 lb.
weezerboy recorded a Weigh In at 209.8 lb.