akadl's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
246.8 lb Lost so far: 143.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
300 kcal Fat: 7.00g | Prot: 50.00g | Carb: 9.00g.   Breakfast: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Angus Roast Beef. more...
on diet akadl's own diet  

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Sven_DP recorded a Weigh In at 180.1 lb.
Dianeinoz updated their Food Diary.
greene7 recorded a Weigh In at 165.0 lb.
observingthings recorded a Weigh In at 193.6 lb.
misty62 recorded a Journal Entry and a Weigh In at 154.3 lb.
AKRSAR recorded a Journal Entry.
marcg209 recorded a Weigh In at 234.4 lb.
Hoffner recorded a Weigh In at 131.0 lb.