Weigh In record (no journal entry) for 10 May 2012
248.2 lb Lost so far: 141.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
320 kcal Fat: 11.00g | Prot: 46.00g | Carb: 11.00g.   Breakfast: Mini Babybel Light Original, breakstone cottage cheese, castle wood corned beef. more...
on diet akadl's own diet  

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akadl's weight history

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akadl's own activity

recorded a weigh in at 188.0 lb.
recorded a weigh in at 187.0 lb.
recorded a weigh in at 188.0 lb.
recorded a weigh in at 187.0 lb.

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Other Member Diet Recent Activity

Yafreaka updated their Food Diary.
spraythedragon recorded a journal and a weigh in at 177.1 lb.
ldbark recorded a weigh in at 197.8 lb.
davbarney recorded a weigh in at 200.0 lb.
Johnmark recorded a weigh in at 188.9 lb.
Haneenalbarqawi recorded a weigh in at 163.1 lb.
ecochica recorded a weigh in at 138.0 lb.
jimemcp recorded a weigh in at 255.0 lb.