callmesuzie's Journal, 11 January 2018

Happy birthday to my hubby . At least he has enjoyed his day . Me I am quite happy with myself . I know this year is going to make a difference . I am doing this for me . And I know I am worthy of having for once things my way . Not going to lie , it is going to be tough . But we'll worth it by the end . Not going to set my goals to high either. That was where I made I mistake before . So I am planning on litte is far less .

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1679 kcal

Fat: 49.53g | Prot: 41.82g | Carb: 267.61g.   Breakfast: Ready brek Porridge, Semi-Skimmed Milk, Tea with Milk. Lunch: Beetroot, Chutney, Aldi Extra Mature Cheddar Cheese, Aldi Alcafe Light Latte, Apples, Lettuce Salad with Tomato, Water. Dinner: Toby's mini rolo ice cream sundae. Snacks/Other: Tesco Pear Drops, Aldi Milk Chocolate Bar, Bassett's Murray Mints. more...

4555 kcal

Activities & Exercise: Sleeping - 11 hours, walking TEDDY - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sitting - 6 hours, Desk Work - 2 hours, Fitbit - 3 hours and 20 minutes, changing the beds - 1 hour. more...