|
I really really need to exercise.
Diet Calendar Entry for 10 January 2018:
|
1050 kcal
|
Fat: 37.17g | Prot: 42.81g | Carb: 137.07g.
Breakfast: Whole Milk, Corn Flakes. Lunch: Plain Pancakes, Tangerine, Tea with Milk, No Name Mixed Vegetables. Dinner: No Name Mixed Vegetables. Snacks/Other: Tea with Milk, Dry Roasted Unsalted Peanuts. more...
|
|
 Comments
Start with "something" - walking further to your parking spot, yoga, stretches... baby step through it!
10 Jan 18 by member: From371to184
|
10 Jan 18 by member: John10251
|
10 Jan 18 by member: jimsterman
|
The walk is definitely on!! And the stretches and Yoga.All the best to us.
11 Jan 18 by member: naanyu
|
13 Jan 18 by member: Tori.x
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naanyu's weight history
|