dwagne's Journal, 11 May 2012

Begin SENSA
255.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1270 kcal Fat: 75.56g | Prot: 100.63g | Carb: 40.15g.   Dinner: Lean Ground Beef, American Cheese, Instant Brown Rice. more...
on diet dwagne's own diet   gaining 0.2 lb a week

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