dwagne's Journal, 11 May 2012

Begin SENSA
255.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1270 kcal Fat: 75.56g | Prot: 100.63g | Carb: 40.15g.   Dinner: Lean Ground Beef, Instant Brown Rice, American Cheese. more...
on diet dwagne's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dwagne's own diet



dwagne's weight history


dwagne's Recent Activity

dwagne's Own Activity

No recent activity.

dwagne's Buddies

No recent activity.

Other Member Diet Recent Activity

Phatalbert recorded a Weigh In at 216.0 lb.
Deb_N commented on njashka8's Journal Entry.
jmluongo updated their Exercise Diary.
janielle James recorded a Journal Entry.
bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 198.8 lb.
Glaun updated their Exercise Diary.
VictorSilva157 recorded a Weigh In at 187.4 lb.
glattml recorded a Weigh In at 110.6 lb.