Weigh In record (no journal entry) for 10 January 2018
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149.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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315 kcal
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Fat: 21.89g | Prot: 4.10g | Carb: 24.62g.
Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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losing 1.4 lb a week
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debi1941's weight history
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