Rene02895's Journal, 10 May 2012

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Weigh In record (no journal entry) for 10 May 2012

217.1 lb Lost so far: 17.9 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:

499 kcal

Fat: 18.18g | Prot: 29.99g | Carb: 57.56g. Breakfast: Egg, Strawberries. Lunch: Egg, Veggie Delite Salad, Fat Free Italian Salad Dressing. Dinner: Egg, Italian Salad Dressing (Fat Free), Green Peppers, Red Tomatoes, Cucumber (Peeled), Lettuce. more...

2399 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.7 lb a week

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Rene02895's Journal, 10 May 2012

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