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Rene02895
Journal
07 May 12
Rene02895's Journal, 07 May 2012
Rene02895's Profile
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Weigh In record (no journal entry) for 07 May 2012
215.1 lb
Lost so far:
19.9 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
1663 kcal
Fat: 72.10g | Prot: 55.71g | Carb: 185.34g.
Breakfast:
Egg, Gala Apples.
Lunch:
Turkey Breast Salad, Fat Free Italian Salad Dressing.
Dinner:
Frankfurter or Hot Dog.
Snacks/Other:
Cheese Nips Baked Snack Crackers, Egg.
more...
2377 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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