| January 2013 |
| Wed 23rd: |
160 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
2397*
|
 2237
|
| Tue 22nd: |
390 *
|
16%
|
fat: 21.00g |
| |
protein: 14.50g |
| |
carbs: 41.50g |
|
2397*
|
2007
|
| Mon 21st: |
990 *
|
40%
|
fat: 38.69g |
| |
protein: 64.37g |
| |
carbs: 91.87g |
|
2397*
|
1407
|
| Sun 20th: |
732 *
|
29%
|
fat: 31.74g |
| |
protein: 59.06g |
| |
carbs: 59.85g |
|
2397*
|
1665
|
| Sat 19th: |
985 *
|
39%
|
fat: 40.81g |
| |
protein: 45.19g |
| |
carbs: 114.28g |
|
2397*
|
1412
|
| Fri 18th: |
1048 *
|
42%
|
fat: 63.37g |
| |
protein: 66.89g |
| |
carbs: 52.53g |
|
2397*
|
1349
|
| Thu 17th: |
1104 *
|
44%
|
fat: 66.68g |
| |
protein: 76.06g |
| |
carbs: 46.00g |
|
2397*
|
1293
|
| Wed 16th: |
865 *
|
35%
|
fat: 47.41g |
| |
protein: 56.90g |
| |
carbs: 51.08g |
|
2397*
|
1532
|
| Tue 15th: |
771 *
|
31%
|
fat: 51.64g |
| |
protein: 44.58g |
| |
carbs: 34.55g |
|
2397*
|
1626
|
| Mon 14th: |
1023 *
|
41%
|
fat: 52.25g |
| |
protein: 70.69g |
| |
carbs: 68.11g |
|
2589*
|
1566
|
| Sun 13th: |
819 *
|
33%
|
fat: 11.94g |
| |
protein: 44.49g |
| |
carbs: 135.61g |
|
2409*
|
1590
|
| Sat 12th: |
765 *
|
31%
|
fat: 27.93g |
| |
protein: 48.97g |
| |
carbs: 86.85g |
|
2393*
|
1628
|
| Fri 11th: |
899 *
|
36%
|
fat: 48.84g |
| |
protein: 29.92g |
| |
carbs: 91.16g |
|
2672*
|
1773
|
| Thu 10th: |
638 *
|
26%
|
fat: 22.63g |
| |
protein: 53.90g |
| |
carbs: 53.44g |
|
2393*
|
1755
|
| Wed 9th: |
1352 *
|
54%
|
fat: 72.96g |
| |
protein: 80.50g |
| |
carbs: 92.37g |
|
2393*
|
1041
|
| Tue 8th: |
873 *
|
35%
|
fat: 40.90g |
| |
protein: 63.93g |
| |
carbs: 64.36g |
|
2424*
|
1551
|
| Mon 7th: |
820 *
|
33%
|
fat: 39.62g |
| |
protein: 54.94g |
| |
carbs: 58.50g |
|
2435*
|
1615
|
| Sun 6th: |
979 *
|
39%
|
fat: 50.67g |
| |
protein: 69.38g |
| |
carbs: 59.05g |
|
2474*
|
1495
|
| Fri 4th: |
-
|
-
|
|
2396*
|
-
|
| June 2012 |
| Wed 20th: |
392 *
|
16%
|
fat: 26.80g |
| |
protein: 27.27g |
| |
carbs: 10.52g |
|
2338*
|
1946
|
