Rene02895's Journal, 11 May 2012

213.7 lb Lost so far: 21.3 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 76.99g | Prot: 65.42g | Carb: 100.39g.   Breakfast: Gala Apples, Egg. Lunch: Egg, Olive Oil with Balsamic Vinaigrette, Tossed Salad. Dinner: Greek Salad, White Pokket Bread. Snacks/Other: Air Popped Popcorn, American Cheese. more...

2361 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...