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There it is! My unofficial goal met. 250. My real goal is to lose the gut. I set a new goal at 235 to see what that does for me.
I am starting a new job next week, I'm certain it'll affect my workout schedule. I'm going to shoot for pre-work workouts and see how that goes.
Luck to you all, and keep counting those cals!
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248.8 lb
Lost so far: 31.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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2359 kcal
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Fat: 88.31g | Prot: 72.21g | Carb: 295.13g.
Breakfast: Honey Bunches of Oats Cereal, milk 2 great value, blueberry. Lunch: 2% Reduced Fat Milk, sara lee 100, bacon plumrose, canola best foods, gelatin strawberry, tomato, lettuce, strawberries. Dinner: 2 milk great value, sausage link american, syrup, french toast. Snacks/Other: sprite, Vodka, Chocodiles, Twix Chocolate Caramel Cookie Bars, Mountain Dew (12 fl oz). more...
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4203 kcal
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Activities & Exercise:
Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 53 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour and 37 minutes, Sleeping - 8 hours, Driving - 2 hours, Sitting - 8 hours. more...
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losing 3.5 lb a week
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