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I forgot to make the data enrty! Derrp.
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250.3 lb
Lost so far: 29.7 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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2464 kcal
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Fat: 87.78g | Prot: 80.57g | Carb: 326.90g.
Breakfast: winger's sauce, pork ribs. Lunch: strawberry preserves, homestyle pilsbury, cheddar johnsonville, spirals and cheese. Dinner: Coca-Cola Classic (10 oz), French Fries (Medium), Premium Crispy Chicken Ranch BLT Sandwich. Snacks/Other: Budweiser Select 55 Premium Light Beer. more...
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3322 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Sitting - 8 hours. more...
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losing 1.3 lb a week
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