mylisa's Journal, 10 May 2012

188.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1048 kcal

Fat: 38.89g | Prot: 49.36g | Carb: 129.65g.   Breakfast: ocean spray ruby red grapefruit juice, Black Tea Bags, sugar in the raw, whole wheat bread, jif extra crunchy peanut butter. Lunch: thousand island dressing, swiss cheese, turkey club sandwich. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...