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mylisa's Journal, 10 April 2012
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I went back to kettlebell class today. It was tough but I made it. I am really determined to get this weight off of me. I looked at my belly in the mirror and I wasn't pleased but I know that I'm making the changes to get the body I want. To be more healthy, fit and stronger as I turn 40 this year is very important to me.
Diet Calendar Entries for 10 April 2012:
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1734 kcal
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Fat: 60.61g | Prot: 63.69g | Carb: 234.78g.
Breakfast: Cream (Half & Half), mcdonald's breakfast burrito, Black Tea Bags, sugar in the raw. Lunch: slice of pizza. Dinner: olive oil, shrimp, whole wheat thin spaghetti, francesco rinaldi. Snacks/Other: Pompelmo Sparkling Grapefruit Beverage, frusion , arizona. more...
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2552 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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