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mylisa

Start Weight:	(21 Sep 11) 199.0 lb
Current Weight:	(10 May 12) 188.0 lb
Goal Weight:	168.0 lb

following: mylisa's own diet
performance: losing 0.4 lb a week

39yrs old and from Brooklyn, New York. 40 is coming and I want to be in the best shape of my life and not to mention be a hot 40yr old. I am very motivated and I have entire year to get exactly where I want to be. Love to travel and my reward will be a trip to Greece. Yay me!

FatSecret member since: 21 Sep 11

mylisa's Weight History

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mylisa's latest member challenges

192

Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!

status:	Completed
ended:	01 Jul 12
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mylisa's journal

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16 May 2012

Watched the documentary on obesity on HBO. That really scared me and is encouraging me to do what I have to do to get this weight off of me. I have ge ...

on diet mylisa's own diet

(1 comment)

10 April 2012

I went back to kettlebell class today. It was tough but I made it. I am really determined to get this weight off of me. I looked at my belly in the mirror ...

on diet mylisa's own diet

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mylisa's Recent Food & Exercise

	34 fls oz water
	1 serving perfect iced tea
	10 peanuts peanuts in shell
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Desk Work

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