mylisa

Start Weight:(21 Sep 11) 199.0 lb
Current Weight:(07 May 14) 180.0 lb
Goal Weight:168.0 lb
following: mylisa's own diet
performance: losing 0.0 lb a week

39yrs old and from Brooklyn, New York. 40 is coming and I want to be in the best shape of my life and not to mention be a hot 40yr old. I am very motivated and I have entire year to get exactly where I want to be. Love to travel and my reward will be a trip to Greece. Yay me!

FatSecret member since: 21 Sep 11

mylisa's Weight History


mylisa's Latest Member Challenges

191
  Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
status: Completed
ended: 01 Jul 12
view progress
 
 


mylisa's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

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mylisa's journal

07 May 2014

I was 185 on 4/10 and now I am down 5lbs. I've been on the 5:2 diet for 6weeks now. Its been rough but the weight is coming off. Slowly but definitely ...
on diet mylisa's own diet  losing 0.0 lb a week

16 May 2012

Watched the documentary on obesity on HBO. That really scared me and is encouraging me to do what I have to do to get this weight off of me. I have ge ...
on diet mylisa's own diet  

mylisa's Recent Food & Exercise

mylisa's Recent Activity

mylisa's Own Activity

mylisa updated their Exercise Diary.
mylisa updated their Exercise Diary.
mylisa updated their Food Diary.
mylisa updated their Exercise Diary.

mylisa's Buddies

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Other Member Diet Recent Activity

RenanRTL recorded a Weigh In at 169.8 lb.
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crazykatz updated their Exercise Diary.
danielyevtushenko recorded a Weigh In at 190.0 lb.
witchybear37 recorded a Weigh In at 178.5 lb.
spinx1971 recorded a Weigh In at 342.4 lb.
kasplund updated their Exercise Diary.