mylisa

Start Weight:(21 Sep 11) 199.0 lb
Current Weight:(07 May 14) 180.0 lb
Goal Weight:168.0 lb
following: mylisa's own diet
performance: losing 0.0 lb a week

39yrs old and from Brooklyn, New York. 40 is coming and I want to be in the best shape of my life and not to mention be a hot 40yr old. I am very motivated and I have entire year to get exactly where I want to be. Love to travel and my reward will be a trip to Greece. Yay me!

FatSecret member since: 21 Sep 11

mylisa's Weight History


mylisa's Latest Member Challenges

191
  Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
status: Completed
ended: 01 Jul 12
view progress
 
 


mylisa's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

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mylisa's journal

07 May 2014

I was 185 on 4/10 and now I am down 5lbs. I've been on the 5:2 diet for 6weeks now. Its been rough but the weight is coming off. Slowly but definitely ...
on diet mylisa's own diet  losing 0.0 lb a week

16 May 2012

Watched the documentary on obesity on HBO. That really scared me and is encouraging me to do what I have to do to get this weight off of me. I have ge ...
on diet mylisa's own diet  

mylisa's Recent Food & Exercise

mylisa's Recent Activity

mylisa's Own Activity

mylisa updated their Food Diary.
mylisa updated their Exercise Diary.
mylisa updated their Exercise Diary.
mylisa updated their Food Diary.

mylisa's Buddies

No recent activity.

Other Member Diet Recent Activity

shannansanchez recorded a Weigh In at 197.8 lb.
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Linda28J recorded a Weigh In at 214.0 lb.
AllieLittles recorded a Weigh In at 140.2 lb.
DoraJ added rosiecarrillo's Hearty Chicken Noodle Soup recipe to their cook book.
mumcat recorded a Weigh In at 121.5 lb.
angela75 recorded a Weigh In at 151.7 lb.
mcgdew updated their Exercise Diary.