Weigh In record (no journal entry) for 09 May 2012
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202.6 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1777 kcal
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Fat: 87.62g | Prot: 87.31g | Carb: 90.13g.
Breakfast: baby bon, kens ranch dressing, carrots, turkey breast, grapefruit. Lunch: Avocados, balsamic vinegar and olive oil, tomato, radish, spring mix, chicken. Dinner: Extra Virgin Olive Oil, beef filet, salmon filet, pinto noir wine, vodka. Snacks/Other: yogurt, tangerine, Fuji Apples. more...
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2625 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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