Edward P

Start Weight:(07 Jan 12) 219.6 lb
Current Weight:(02 Sep 13) 210.4 lb
Goal Weight:199.0 lb
following: Edward P's own diet
performance: losing 11.2 lb a week

FatSecret member since: 07 Jan 12

Edward P's Weight History


Edward P's Buddies

jmcgrigg
on diet Atkins
buddies only
   
Edward P has 1 buddy


Edward P's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

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Edward P's journal

02 July 2012

Started 1 week HCG refresh diet
on diet Edward P's own diet  

27 January 2012

Had Hernia surgery on 1/17 and immediately saw a weight gain up to 225! Now working my way back down....probably meds had caused the sudden increase and ...
on diet Edward P's own diet  

Edward P's Recent Food & Exercise

Edward P's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Edward P's Recent Activity

Edward P's Own Activity

No recent activity.

Edward P's Buddies

No recent activity.

Other Member Diet Recent Activity

AlternateGray updated their Exercise Diary.
kittyspite updated their Food Diary.
mbuchholz recorded a Weigh In at 176.4 lb.
Brenda Elvey recorded a Weigh In at 146.0 lb.
Shharoon updated their Exercise Diary.
Trisha Das recorded a Weigh In at 153.9 lb.
roblain2030 supported Deborahg382's Journal Entry.
second11 recorded a Weigh In at 143.0 lb.