Edward P

Start Weight:(07 Jan 12) 219.6 lb
Current Weight:(28 Aug 15) 234.6 lb
Goal Weight:210.0 lb
following: Edward P's own diet
performance: losing 1.1 lb a week

FatSecret member since: 07 Jan 12

Edward P's Weight History


Edward P's Buddies

jmcgrigg
on diet Atkins
buddies only
   
Edward P has 1 buddy


Edward P's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

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Edward P's journal

02 July 2012

Started 1 week HCG refresh diet
on diet Edward P's own diet  

27 January 2012

Had Hernia surgery on 1/17 and immediately saw a weight gain up to 225! Now working my way back down....probably meds had caused the sudden increase and ...
on diet Edward P's own diet  

Edward P's Recent Food & Exercise

Edward P's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Edward P's Recent Activity

Edward P's Own Activity

No recent activity.

Edward P's Buddies

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Other Member Diet Recent Activity

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