Edward P
Joined January 2012
Posts
76
Following
1
Followers
1
Weight History

Start Weight
219.6 lb
Lost so far: 15.0 lb

Current Weight
234.6 lb
Performance: losing 1.1 lb a week

Goal Weight
210.0 lb
Still to go: 24.6 lb

Edward P's Weight History


Following

jmcgrigg
on diet Atkins
only visible to followers
   


Edward P's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

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Edward P's journal

02 July 2012

Started 1 week HCG refresh diet
on diet Edward P's own diet  

27 January 2012

Had Hernia surgery on 1/17 and immediately saw a weight gain up to 225! Now working my way back down....probably meds had caused the sudden increase and ...
on diet Edward P's own diet  

Edward P's Recent Food & Exercise


Edward P's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Edward P's Recent Activity

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