Weigh In record (no journal entry) for 05 January 2018
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256.4 lb
Lost so far: 9.7 lb.
Still to go: 73.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2018:
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95 kcal
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Fat: 3.95g | Prot: 2.89g | Carb: 11.82g.
Breakfast: Qualy Margarina Cremosa, Lev Pão Pão de Leite, Leite (Leite Integral), Linea Adoçante Líquido, Café. more...
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losing 4.6 lb a week
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