mcl1714's Journal, 11 January 2008

mcl1714's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2008

255.0 lb Lost so far: 5.0 lb. Still to go: 100.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2008:

1316 kcal

Fat: 61.37g | Prot: 77.05g | Carb: 111.57g. Breakfast: cheese, canadian bacon, eggs fried. Lunch: hamburger, yogurt. Dinner: 2 slices turkey, cheese. Snacks/Other: oreo cookies. more...

2982 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mcl1714's weight history

view complete history

mcl1714's Journal, 11 January 2008

Submit a Comment

Other Related Links

Members

mcl1714's weight history