Lana1253's Journal, 08 May 2012

I went out and bought Summer Dance I thought how hard can it be to just dance..LOL Well I just found out..lol I went to the sweat spot and boy they really do make you sweat,and I sure don't dance like they do that's for sure guess I will catch on eventually.I find this kind of exercise makes exercising fun.

Diet Calendar Entries for 08 May 2012:
559 kcal Fat: 15.66g | Prot: 13.27g | Carb: 96.37g.   Breakfast: Life W Milk, Coffee W Milk. Lunch: Salmon Sandwich. more...
2681 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lana1253's own diet  

     
 

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