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Ok have started over as I had forgotten about this site.Also I had gained weight when I quit smoking.I was up to 225lbs at one point but have joined the Y and have gone down to 219 so I am starting over and hope to shed some of these lbs.
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219.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 May 2012:
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2842 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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