Weigh In record (no journal entry) for 03 January 2018
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258.9 lb
Lost so far: 24.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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568 kcal
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Fat: 28.36g | Prot: 35.41g | Carb: 44.29g.
Breakfast: Silk Organic Unsweetened Soymilk, Great Value High Fiber Chewy Bars - Oats & Chocolate, Meijer Chocolate Peanut Butter Bar, Bacon. more...
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gaining 1.3 lb a week
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nickys68chevy's weight history
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