Weigh In record (no journal entry) for 08 May 2012
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181.2 lb
Lost so far: 18.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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706 kcal
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Fat: 42.70g | Prot: 43.69g | Carb: 35.23g.
Breakfast: Pico De Gallo, Fried Egg without Fat, Tea (Brewed). Lunch: Cucumber (with Peel), Celery, VineSweet Mini Peppers, Feta Cheese, Spinach, American Salad Blend. Dinner: Pico De Gallo, Fried Egg without Fat. Snacks/Other: Strawberries, Natural Peanut Butter, Buttered Popcorn Popped in Oil, Dry Italian Salame. more...
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2649 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
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losing 7.0 lb a week
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