182 before dinner
|
181.2 lb
Lost so far: 18.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2012:
|
706 kcal
|
Fat: 42.70g | Prot: 43.69g | Carb: 35.23g.
Breakfast: Pico De Gallo, Fried Egg without Fat, Tea (Brewed). Lunch: Cucumber (with Peel), Celery, VineSweet Mini Peppers, Feta Cheese, Spinach, American Salad Blend. Dinner: Pico De Gallo, Fried Egg without Fat. Snacks/Other: Strawberries, Natural Peanut Butter, Buttered Popcorn Popped in Oil, Dry Italian Salame. more...
|
|
2649 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenniferinwa's weight history
|