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Yep
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195.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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950 kcal
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Fat: 30.37g | Prot: 70.47g | Carb: 97.58g.
Breakfast: 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. Lunch: Root Beer, Chicken or Turkey Salad, Snyder's of Hanover Mini Pretzels. Snacks/Other: Gala Apples, Chewy Chocolate Chip High Protein Bar. more...
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gaining 2.2 lb a week
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