davejunk78's Journal, 26 April 2012

I am a fat ass
192.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1551 kcal Fat: 38.82g | Prot: 115.05g | Carb: 147.65g.   Breakfast: Chocolate Lowfat Milk. Lunch: Tuna Salad, Root Beer, Bacon & Cheddar Potato Skins Snack Chips. Dinner: Chicken Breast (Skin Not Eaten), Sweet Potato, Genuine Draft Beer. Snacks/Other: Chewy Chocolate Chip High Protein Bar, Banana Bread. more...
2945 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet davejunk78's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davejunk78's weight history


davejunk78's Recent Activity

davejunk78's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

healthyspacepanda commented on their Journal Entry.
Michelle450to is following jmdmaracazzo.
eeaocc recorded a Weight Entry at 164.0 lb.
kearamccardle supported Christmastee's Journal Entry.
dryphtyr supported xappie's Journal Entry.
marshakanady supported crankybuzzard's Journal Entry.
bwilson481 recorded a Weight Entry at 237.9 lb.
Klynn82 supported 8Patty's Journal Entry.