davejunk78's Journal, 26 April 2012

I am a fat ass
192.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1551 kcal Fat: 38.82g | Prot: 115.05g | Carb: 147.65g.   Breakfast: Chocolate Lowfat Milk. Lunch: Tuna Salad, Root Beer, Bacon & Cheddar Potato Skins Snack Chips. Dinner: Chicken Breast (Skin Not Eaten), Sweet Potato, Genuine Draft Beer. Snacks/Other: Chewy Chocolate Chip High Protein Bar, Banana Bread. more...
2945 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet davejunk78's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davejunk78's weight history


davejunk78's Recent Activity

davejunk78's Own Activity

No recent activity.

davejunk78's Buddies

No recent activity.

Other Member Diet Recent Activity

lakis kouklentes recorded a Weight Entry at 235.9 lb.
MGCY commented on their Weight Entry.
Afronick updated their Food Diary.
Nisha Wakefield and celtic wonder are now buddies.
htownvj updated their Exercise Diary.
fairy recorded a Weight Entry at 164.0 lb.
razorx updated their Food Diary.
NelusMaximus updated their Exercise Diary.