davejunk78's Journal, 26 April 2012

I am a fat ass
192.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1551 kcal Fat: 38.82g | Prot: 115.05g | Carb: 147.65g.   Breakfast: Chocolate Lowfat Milk. Lunch: Tuna Salad, Root Beer, Bacon & Cheddar Potato Skins Snack Chips. Dinner: Chicken Breast (Skin Not Eaten), Sweet Potato, Genuine Draft Beer. Snacks/Other: Chewy Chocolate Chip High Protein Bar, Banana Bread. more...
2945 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet davejunk78's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


davejunk78's weight history

davejunk78's Recent Activity

davejunk78's Own Activity

No recent activity.

davejunk78's Buddies

No recent activity.

Other Member Diet Recent Activity

paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.
puhpine1 recorded a Journal Entry.
Cani_Trucker recorded a Weigh In at 222.0 lb.
elizabethknappert supported groetjes's Journal Entry.
Fleksnes recorded a Weigh In at 187.6 lb.