davejunk78's Journal, 26 April 2012

I am a fat ass
192.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1551 kcal Fat: 38.82g | Prot: 115.05g | Carb: 147.65g.   Breakfast: Chocolate Lowfat Milk. Lunch: Tuna Salad, Root Beer, Bacon & Cheddar Potato Skins Snack Chips. Dinner: Genuine Draft Beer, Sweet Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Banana Bread, Chewy Chocolate Chip High Protein Bar. more...
2945 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet davejunk78's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davejunk78's own diet



davejunk78's weight history


davejunk78's Recent Activity

davejunk78's Own Activity

No recent activity.

davejunk78's Buddies

No recent activity.

Other Member Diet Recent Activity

leaf2tree supported rogoxyz1's Weigh In.
dmitrymalyov recorded a Weigh In at 213.8 lb.
claesmariepaule recorded a Weigh In at 196.0 lb.
Draglist supported ClassicRocker's Weigh In.
rogoxyz1 recorded a Weigh In at 177.0 lb.
gmd113 recorded a Weigh In at 279.0 lb.
ktastical recorded a Journal Entry and a Weigh In at 162.7 lb.
Serenus_Lux updated their Food Diary.