davejunk78's Journal, 26 April 2012

I am a fat ass
192.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1551 kcal Fat: 38.82g | Prot: 115.05g | Carb: 147.65g.   Breakfast: Chocolate Lowfat Milk. Lunch: Root Beer, Tuna Salad, Bacon & Cheddar Potato Skins Snack Chips. Dinner: Chicken Breast (Skin Not Eaten), Sweet Potato, Genuine Draft Beer. Snacks/Other: Banana Bread, Chewy Chocolate Chip High Protein Bar. more...
2945 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet davejunk78's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for davejunk78's own diet

davejunk78's weight history

davejunk78's Recent Activity

davejunk78's Own Activity

No recent activity.

davejunk78's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported varsariah's Journal Entry.
Krystal9184 supported Julesy702's Journal Entry.
hollywoodoregon supported Diea's Journal Entry.
starstar73 updated their Food Diary.
mr wmcbeath updated their Food Diary.
unamoyer updated their Food Diary.
Silversurferin30 recorded a Journal Entry and a Weigh In at 186.7 lb.